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Healthy Habits For A Healthier You

Monday, March 07, 2016

6:30 pm

Spectrum Health Healthier Communities

665 Seward Avenue, NW
Grand Rapids MI 49504

We know the health of the brain and the body are connected. Now, science is able to provide insights into how to optimize our physical and
cognitive health as we age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive, active and social engagement,
and use hands-on tools to help you incorporate these recommendations into a plan of healthy aging.
Please register at 1-800-272-3900.
$10 Suggested Donation per family.
Event Type: Lectures  Meetings 

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