Let's get moving

by (DominicanCenter...)

Submitted 03-11-2013 under NONPROFITS

Would you like to try yoga but you're intimidated by those pretzel-like positions you see in magazines? You really don't have to tie yourself in knots to do yoga. Chair Yoga might be for you.   A safe and supportive class, you will...

[read more]

Live.Dance.Move inspires change in our community

by (Raheeq Al-Zaidan)

Submitted 12-03-2012 under LOCAL LIFE

Kate Rehmus, creator of Live.Dance.Move, is using her own life experiences to help build confidence and community across the Grand Rapids area. She teaches 15 classes a week, and she’s been doing it for six years. While dancing was something...

[read more]

Gripping air with Aerial 4 Me

by (GRCC Compositio...)

Submitted 03-15-2012 under LOCAL LIFE

This article was written by Shelby Stowe, Sydney Murphy, Stephanie Lara, and Austin Jeltes for EN 102H: Digital Literacy at GRCC.  Upside down, the blood rushes to your head. The muscles in your legs tighten as they intertwine with the strands...

[read more]

AUDIO - A glimpse into a boxing gym

by (Matt A)

Submitted 08-05-2010 under LOCAL LIFE

This is a brief audio piece narrating typical activities in a boxing gym. It was taped at the Michigan Golden Gloves Association gym on Leonard by 131.

[read more]

Relax * Reconnect * Recharge

by (grdominicans)

Submitted 02-18-2010 under NONPROFITS

Sage-ing Fair Dominican Center at Marywood is offering its Third Annual Sage-ing Fair on Saturday, March 6, 2010 from 8:30 a.m. - 1 p.m. This relaxing morning of activities will celebrate the wisdom, accomplishments and needs of our body and...

[read more]