A win is a small triumph.
A personal victory.
A success that's all your own.
It's being able to fit into your favorite jeans, getting your confidence to get back out on the court, being able to exercise after surgery…it's making it through a group fitness class without taking a break.
We asked WZZM13 meteorologist, Aaron Ofseyer, about one of his wins at the Y and here is his story.
What YMCA do you go to?
I live on the Westside of GR and I go to the David D. Hunting Y.
Can you tell us a story about a win that you have experienced in health or fitness?
I wake up early for work and with two young children, sleep is a constant struggle. Exercising at the YMCA has helped me regulate my sleep pattern. Plus, when I’m awake I’m a much more pleasant person to be around with regular exercise. And with our neverending winter, being able to workout indoors in a pleasant setting is a blessing.
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