fitness
EatPlayGrow
by (grpl)
Submitted 12-26-2014 under
EatPlayGrow combines the latest science and research to teach children ages 2-5 and their parents how to make healthy nutrition and physical activity choices. Join GRPL and Cherry Health Services for interactive and engaging lessons that incorporate...EatPlayGrow
by (grpl)
Submitted 12-26-2014 under
EatPlayGrow combines the latest science and research to teach children ages 2-5 and their parents how to make healthy nutrition and physical activity choices. Join GRPL and Cherry Health Services for interactive and engaging lessons that incorporate...EatPlayGrow
by (grpl)
Submitted 12-19-2014 under
EatPlayGrow combines the latest science and research to teach children ages 2-5 and their parents how to make healthy nutrition and physical activity choices. Join GRPL and Cherry Health Services for interactive and engaging lessons that incorporate...EatPlayGrow
by (grpl)
Submitted 12-19-2014 under
EatPlayGrow combines the latest science and research to teach children ages 2-5 and their parents how to make healthy nutrition and physical activity choices. Join GRPL and Cherry Health Services for interactive and engaging lessons that incorporate...EatPlayGrow
by (grpl)
Submitted 12-19-2014 under
EatPlayGrow combines the latest science and research to teach children ages 2-5 and their parents how to make healthy nutrition and physical activity choices. Join GRPL and Cherry Health Services for interactive and engaging lessons that incorporate...The Toughest Ab Exercises Known to Man
Submitted 11-07-2014 under
The winter season may be here, but that’s no reason to start thinking you can kick back now that there is less opportunity to show off. During the dark months, particularly with Easter and Thanksgiving coming up, there’s a particularly...
Becoming Fit Just Became More Fun!
by (Area Agency on Aging)
Submitted 06-26-2014 under NONPROFITS
Are you an older adult looking for an opportunity to get fit outside of a gym? EnhanceFitness (EF), a class designed specifically for older adults, makes getting (or staying) fit more fun! You can recognize an EF class by the relaxed atmosphere and...
Bicycle boot camp offers fitness classes for bike enthusiasts
by (erictank)
Submitted 01-07-2014 under NEWS
On January 7 at 7 p.m. Central District Cyclery will begin its first of 12 fitness sessions aimed at improving bicycle performance by strengthening one's core and improving range of motion. This is the second year that Central District Cyclery...
Local resident embraces her femininity as a bodybuilder
by (AMENA)
Submitted 04-19-2012 under LOCAL LIFE
Leah Thomas eats a lot. She eats every two hours, totaling about five or six meals a day. But that’s what it takes to be a competitive bodybuilder. Before the sun rises each morning, Thomas, 48, is already at the Kroc Center working up a sweat...
Gripping air with Aerial 4 Me
by (GRCC Compositio...)
Submitted 03-15-2012 under LOCAL LIFE
This article was written by Shelby Stowe, Sydney Murphy, Stephanie Lara, and Austin Jeltes for EN 102H: Digital Literacy at GRCC. Upside down, the blood rushes to your head. The muscles in your legs tighten as they intertwine with the strands...